Mini White Sage Smudge Stick & Palo Santo with Abalone Shell
There are many ways to do a cleansing ritual for your space or yourself...
You could burn a candle & set an intention, then light the Sage or Palo Santo using the candle.
Extinguish the flames by blowing it out gently, it will usually go out on its own. You may place it in your abalone shell so the embers of the sage are safe.
Use your hands or a feather to gently waft the sage smoke over your head, down the front & back of your body, concentrating on the intention you have set at the beginning.
You may even speak the intention out loud & repeat it as many times as you feel you need to.